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Showing posts with label morning. Show all posts
Showing posts with label morning. Show all posts

Thursday, April 28, 2016

Listening to the Birds

We are lucky enough to have a field behind our house and every day during spring and summer the birds flit through the hedges and fly high in the sky singing their song.

Often we hear the birdsong and are annoyed by it waking us up, but having spent a week outside in the pod at Loveland Farm, it really hit home how loud this was but actually how soothing for the soul it is.

As I woke up an hour before everyone else, I would pop outside, make myself a warm drink and watch the sun come over the hill. I would watch the chickens slowly waking up too, stretching their wings and foraging for their breakfast of bugs and worms.




At home, on a clear day, I can hear the skylarks singing their song even though they a few hundred yards up in the air, the sound carries through the still air and it is so therapeutic. I often stand and listen to them when putting the washing out or sit with the door open at the kitchen table just to hear them sing.

So, early next month and until June, on those crisp mornings where the sun is shining and the sky is blue, I am going to wrap up warm, take my cup of coffee outside, sit on a chair and listen to the sounds of the birds as they try to find mates and search for food.


Soaking up this wonderful sound of nature soothes the soul whilst getting some fresh air first thing in the morning.

The RSPB website has this to say:

"If you want to listen to a dawn chorus, then the best days to choose are those with fine, clear weather and little wind. It can be cold early in the day, so remember to take warm clothes. Late April through to early June is the best period, when most species are singing well.


Dawn chorus peaks half-an-hour before to half-an-hour after sunrise, but the variety of song can prove too confusing at that time, so why not get into position a good hour before sunrise, and enjoy the arrival of the performers as each takes their turn on stage."

Do you have lots of birds in your garden? Will you be getting outside to listen to the birds and soak up some morning air?

Sunday, October 12, 2014

Busy Breakfasts & Mid Morning Snacks

BelVita have been a favourite in our house for quite some time now, whether it is a quick brekkie for mum or a pre school snack for the kids.



Sometimes if I am in a rush, rather than skipping breakfast I grab a packet of belVita, they are perfect for eating with a coffee and not only are they tasty, they fill you up too.


Being in separate packets they are perfect to pop into a bag for the journey to work or for a busy day doing school drop offs and visiting relatives. They are also my favourite snack to pack on a trip out for the day, allowing everyone to have something to fill them up until we get to our destination.


Slow release energy means that they release carbohydrates over several hours, although not a substitute for a balanced breakfast, these are certainly a better option than skipping breakfast.

I also pop a packet into my lunch bag for a mid morning snack. Munching in these helps me last through tip lunchtime.


These new crunchy biscuits are a bit thicker than the original so not as easy for smaller mouths to eat, but they are as tasty, and with three flavours to choose from there is something for chocolate and fruit lovers alike.

My personal favourite is the chocolate, but I have a sweet tooth so it's not surprising really! The apricot ones have lovely chewy pieces of apricot in and still offer some sweetness for those who aren't too keen on chocolate. The hazelnut are also really tasty and great with a mid morning cup of tea.

BelVita are a definite #morningwin for me and a great addition to my morning routine.

This post is an entry for #MorningWin Linky Challenge sponsored by belVita Breakfast. Learn more at http://bit.ly/belVitaUK

Monday, October 17, 2011

I can sing a rainbow

Isn't mother nature wonderful, my son's new favourite song is I can sing a rainbow.

So how beautiful to open the curtains this morning to see this fabulous arc of colours stretching across the houses!


My mum texted me to say she was looking at one whilst putting her washing out and a friend on Facebook saw one too.

How something so simple can make people smile is wonderful and what a perfect and bright way to start the day.